Our philosophy is that exercise and activity are essential to a healthy, balanced lifestyle. Whether it is your first time in the gym, or you are a seasoned member, we have the facilities and professional training to help you get the most out of your gym session.
When you need an extra boost, our team of fitness professionals are always on hand with advice and the latest fitness innovations. Try an Xpress workout for a full body workout in just 22 minutes, or a specialised programme session using the TRX Suspension system or Kinesis circuit training.
With the latest gym equipment and a quiet, friendly environment, you can spend more time working out and less time waiting around. Personalised TV screens and iPod docks on cardio machines give you the freedom to listen to what you want, when you want.
Gym Machines
- Treadmills
- Treadclimbers
- Elliptical cross trainers
- Adaptive motion trainers (AMT)
- Concept II rowing machines
- Power Plate®
Floor Equipment
- Free weights - Dumbbells, Power bags, Tornado balls, Kettlebells and Medicine balls
- Resistance equipment
- Olympic bars
- Benches
